Meet our Member – Angharad Carter
What brought you to Transcend Health, and what do you like about it?
I’ve been interested in functional movement for a while, with an idea that increasing mobility and strength in a full range of movement will improve my chronic musculoskeletal pain. I heard about Transcend Health and it sounded like a good fit for what I was after.
What is your movement goal this year?
Hang for 30 seconds
What advice would you give to people who want to start movement, but think they won’t be good enough?
Everyone should start movement and work to their ability, and accept themselves for where they start at, don’t try to push too hard and injure themselves. They’ll find (like I have) that they gradually improve with time, and be amazed what they can build up to, and how far they’ve come.
What is your personal philosophy about health and well being?
My philosophy for health and wellbeing is to be natural as possible. Natural (functional) movement, cook fresh food, spend quality time with family/friends. All pretty basic stuff but so important.
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have been working with Jacci for 4 months for pain management and strength and overall better fitness – my back and muscle pain was horrendous, but not anymore thanks to Jacci. I could not have got this far without her. Would highly recommend her to anyone.
I highly recommend Jacci and Duncan at Transcend Health for anyone who wants to move better, improve their running and body weight strength training.
Duncan is an absolute champ and with his help this week I’ve returned to all my usual activities with no pain or problems at all. I challenge you to find a better physio in Newcastle!
Jacci is really great at what she does. Her energy is irresistable and she made putting a program together really enjoyable. I has pain from three separate back injuries and after a few weeks worth of sessions with Jacci, they felt the best they had in years. 10/10
We love Jacci! She is super passionate and you cann tell she loves what she does. I feel the best I have in a long time.
Duncan and Jacci are amazing! They work really well together and were so good at getting the right program and solutions in place for me. I’ll be going back for as long as they are there.