Meet our Member – Ange

[title size=”1″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Meet our Member – Angharad Carter[/title][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”none” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] [/imageframe][fusion_text]What brought you to Transcend Health, and what do you like about it?

I’ve been interested in functional movement for a while, with an idea that increasing mobility and strength in a full range of movement will improve my chronic musculoskeletal pain. I heard about Transcend Health and it sounded like a good fit for what I was after.

 

What is your movement goal this year?

Hang for 30 seconds

 

What advice would you give to people who want to start movement, but think they won’t be good enough?

Everyone should start movement and work to their ability, and accept themselves for where they start at, don’t try to push too hard and injure themselves. They’ll find (like I have) that they gradually improve with time, and be amazed what they can build up to, and how far they’ve come.

 

What is your personal philosophy about health and well being?

My philosophy for health and wellbeing is to be natural as possible. Natural (functional) movement, cook fresh food, spend quality time with family/friends. All pretty basic stuff but so important.

[/fusion_text]

Posted in

Leave a Comment